Welcome to Movement Labs!
We offer PERSONAL TRAINING & GROUP CLASSES
in a BODY-NEUTRAL space that values
ACCESSIBILITY and CONSENT.
Join us for a personalised approach
to exploring movement,
and leave feeling refreshed and empowered
for your fitness journey.
I spent 8 years in the Signapore fitness industry, working for commercial & boutique fitness spaces that catered to ONE type of client (cis-hetero, thin, able-bodied, athletic - and comfortable in gyms). I spent these years working hard for the folks who showed up in my room - but acutely aware that there were lots of folks who didn’t feel welcomed in these spaces.
My frustration grew, and in 2020, I went all-in on a radical (for Singapore) idea: a movement space that prioritises access and accessibility, consent and agency, and education. Fast-forward through a pandemic, 1 more baby, and lots of tweaks and adjustments on the business side - and I now lead a small team of amazing trainers who offer creative, customised, supportive small group classes and personal training. Our sessions aim to affirm identities, build community, grow client confidence, and empower all of us to tackle bigger movement (and life!) goals.
Hi, I’m Holly
(Owner, Head Coach, Mum of 3)
Our Approach
At Movement Labs, we aim to support your fitness journey, regardless of your age, health, weight, gender identity, ethnicity, or prior fitness experience. We do things a little differently here, so if previous gym or studio experiences have left you dissatisfied or discouraged, come on in!
We offer support, customisation, and consent-focused teaching and coaching, with goals of education and autonomy. Everyone needs a support system to reach their full potential - so why not book a session with our creative, compassionate team and let us help you get started?
What Our Clients Are Saying
“Holly at Movement Labs respects you and your liftstyle. She involves you in your training plan and guides you on being realistic on achoeving what you need/want for yourself. Highly recommend!”— Zunaida G.
“Holly accepts me as a human being and makes it work despite all the obstacles (full-time job, young children, limted time for fitness, windy weather). She celebrates my wins and makes me proud of every minute I spend taking care of myself.”— Olesya Z.
“Holly at Movement Labs is deeply passionate about movement and body.I like her clarity, authenticity, practical level-headedness, directness, point-by-point responsiveness to my queries.”