Good Mornings for a Thursday (Feb. 7) – Movement Labs

Good Mornings for a Thursday (Feb. 7)

*These are actually leftovers from last Thursday. Enjoy!

1 Mendon Mauler Shirt

I believe these two items were meant to be worn together.
How did I not realize this sooner?
Mendon Mauler T-Shirt (~2009?)
Athleta skort (no longer made)

2 Hard Boiled Eggs

This makes me giggle.
But it’s necessary, since we almost always have both kinds of eggs in the fridge.
Hard boiled eggs make a terrific snack (1 whole + 2 whites only).

3 Nuun All Gone!

Bad surprise! Bad surprise!
Someone finished the last Nuun tablet and didn’t tell me!!!

4 Brand New Sneakers

Good surprise!  Good surprise!
I broke out a brand new pair of road sneakers today.
Remember, sneakers have a running life of just 300-500 miles!

5 Triple Gym WorkoutSuccessful completion of a Thursday triple-play:
Run, BodyPump, Hot Yoga
This was a “mental endurance building” day.
By the time I hit the yoga studio, I was wiped,
and I got through yoga class by focusing on one minute at a time.

6 Chicken Tarragon DinnerRefueling with a nostalgic dinner…
Chicken Tarragon was the first thing my Mom ever cooked for my Dad.
Love my parents.  <3

7 Birthday ToastI ended the evening with a Birthday Toast to a dear friend.
Who cares if she was drinking coffee, and I was drinking wine?
10 hours later, we switched places!

Do you have any “nostalgic” meals that you love to make?

Getting new running shoes: Love It – or – Hate It?

Share this Post!

About the Author :

  1. Jules February 7, 2013 at 9:11 am - Reply

    O man, I love new running shoes. Love them so much I’m in danger of having too many pairs of trainers if I don’t stop myself!

    • Holly KN February 7, 2013 at 1:50 pm - Reply

      Oooo yes, I’m a collector of trail shoes, at least. Pretty set on my road running shoes at the moment. [Although I do have a really dirty old pair that I never wear for running, and a sort of dirty old pair that I might wear in a pinch, and a short runs only pair, and then my regular good pair. Complicatedly, all of these are kept on the same shoe rack, and most are of the same color scheme. Ooops?

      • SE February 12, 2013 at 8:05 am - Reply

        LOL, you have a very understanding partner! I’m not allowed too many running shoes on the go (takes up too much space on the shoe rack he says!). I’ve got 3 at the moment and that’s the limit… 🙁

        • Holly KN February 12, 2013 at 7:20 pm - Reply

          Hahaha! It’s true – but he also has a love for shoes. I don’t squawk about how many pairs of black semi-dress office shoes he has, and he doesn’t squawk about how many pairs of running shoes I have. 🙂 And I was lucky enough to run for a Salomon sponsored trail running team when I was living in Rochester – so lots of the trail shoes were part of our gear package. It’s harder to argue when you don’t even have to pay… 🙂

          • SE February 13, 2013 at 7:49 am

            Heh, nice one! 🙂

  2. Tamar February 7, 2013 at 11:19 am - Reply

    I very love you.

    You would be appalled if you knew how many miles I logged in my shoes before throwing them out. But since I trudge, not run, maybe it doesn’t count.

    • Holly KN February 7, 2013 at 1:52 pm - Reply

      Nah, not really. 300-500 is the rule for running. Your body needs a lot less support for activites with less impact. After I retire sneakers from running, I wear them to the gym (for fitness classes), and to the supermarket, and (used to be) to work outside, etc… In short, I wear them into the ground. Just not by running. 🙂

      And I very love you too.

  3. Jill February 7, 2013 at 12:09 pm - Reply

    I think it’s time to score myself a Mendon Mauler tee this year!!!
    Love the new kicks…aren’t new running shoes the best?

    • Holly KN February 7, 2013 at 3:52 pm - Reply

      I love new running shoes…but I only like the process of getting them when my old pair have a similar but updated version. I really hate having to find a new, new pair when mine are discontinued or significantly changed.

      I think they may have switched to beer glasses in the last year or two, actually – because I’ve run that race 3 times, but only have one shirt… 🙂 Beer glass is nice, though. And I’m sure you could still drink out of it while wearing the Athleta skort. 🙂

  4. Kristen L February 8, 2013 at 6:01 am - Reply

    Love getting new running shoes! But it is hard to have to find a new style.

    I’m impressed by your triple workout day! Great job getting through all of it!

  5. erica prier February 8, 2013 at 3:48 pm - Reply

    i’ve only bought one pair of running shoes so can’t really comment on that but i can comment on nostalgic meals – mac n cheese or grilled cheese… something about cheeeeeeese, mmmmmmm

    • Holly KN February 8, 2013 at 4:38 pm - Reply

      I think often of your love for boxed mac ‘n cheese. Pastina is my substitute – imperfect, but acceptable. On the plus side – you probably have good ingredients available for good grilled cheese, right? 😉

      • erica prier February 8, 2013 at 4:44 pm - Reply

        Yes, that’s the good thing about a dairy country – great cheese! They call them toastie sandwiches here.

        • reuben February 8, 2013 at 5:09 pm - Reply

          The irony, I’m from N.Z and I have and Lactose finds me intolerable…… I cannot enjoy such cheesy items.

          • Holly KN February 8, 2013 at 5:22 pm

            You belong in Asia, then!!!! =)

Send a Comment

Your email address will not be published.