Thank you for ALL the ways you continue to show up with us during Singapore’s oft-changing restrictions.
We want you to have access to classes in ways that best serve YOUR situation and preferences. Thus, we will continue to offer classes in a variety of ways, in strict compliance with MOH and Sport Singapore regulations and guidelines.
Thank you for your continued cooperation and support.
If you’re in Singapore and ready to return to a group workout setting, we are offering a few options for you. Please choose classes that are appropriate to your vaccination status and personal risk tolerance. Contact us with any questions!
If you’re in Singapore and ready to return to a group workout setting, we are offering a few options for you. Please choose classes that are appropriate to your vaccination status and personal risk tolerance. Contact us with any questions!
To join these classes, you must be 2 weeks out from your second vaccination* – we are legally required to check your status on the TraceTogether app. Masks are optional.
*Or appropriate substitutions (proof of Covid recovery or FET test in the past 24 hrs). Please ensure you have proper documentation!
These classes are indoors and open to everyone (regardless of vaccination status), and EVERYONE must be masked for the entire class.
These are also a great option if you’re vaccinated but feeling reluctant to workout in an unmasked environment.
We recognize that not everyone will be comfortable indoors right now. You can enjoy class access outside the studio walls in several ways.
These classes are on the back patio behind our studio and open to everyone (regardless of vaccination status).
Masks are optional. These are 45 minute classes offered at a bargain price of $20/session!
Roll & Refresh class is currently available as a recording only.
Register for the “Monday” class and receive access to the recording for one week.
Register for any Zoom fitness class to join live.
You’ll also receive access to the class recording for seven days after class, to revisit as often as you like. See you there!
Schedule a personal training session to get individual attention and customized programming. We utilize various training modalities – strength training, mobility work, myofascial release, yoga – to meet your body where it is, and help you achieve your lifestyle and athletic goals.
Holly offers personal training in the studio and on Zoom. With 15 years experience as a running coach, she also offers Run Form Reviews that leave you with clear, actionable steps to improve your running form. Holly specializes in working with athletes and pregnant and postpartum populations.
Holly also offers a very limited number of Mobile Personal Training Sessions (in your home) on Mondays – email for availability.
Jen offers personal training with special attention to relaxation and rest. If you’re looking for a balanced session that includes targeted strength and mobility work, plus opportunity to unwind and rest – do book a session with Jen!
Our booking system automatically adjusts to your time zone but only accepts payment in SGD (pre-payment is required for classes and is optional for 1:1 sessions). If you prefer to pay in USD, please contact us.
Email: holly@movement-labs.com
