Uncategorized – Movement Labs

(My) Father’s Day

So after gooshing all over the blog for Mother’s Day, I had a similar post planned for Father’s Day. But between working, training, and preparations for our US trip, I didn’t ever actually write the post, anywhere other than in my head.  My Dad, the gracious (and forgetful!) guy that he is may not have even noticed, but […]

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Fourth of July Done Right

There’s lots to blog about trip-wise, but for now, let me offer you a glimpse into how we celebrate the Fourth of July, Run With Holly style! 1. Alarm at 5:30 AM.  Consume red, white, and (unfortunately) no blue breakfast (quinoa, Greek yogurt, raspberries).  In retrospect, I wish I’d taken 30 seconds to wash a […]

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The Essentials Are Packed, So Let’s Roll! (Or…Fly!)

First things first: Singaporean runners, never fear.  I know, I know – we missed the chance for a Group Cheer Squad at the Mt. Faber Run this weekend.  I’m super bummed myself.  But I’m sure we all agree that postponing the run (because of the haze, if you’re just tuning in) was a prudent idea.  BUT […]

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Thanks, Mom(s)!

Let’s kick this off on a serious (but oft over-looked note): Extra love to all of you out there today who are, for whatever reason, missing your Mamas.  Maybe they’re far away (physically or emotionally), or have already come and gone from this world.  I can’t imagine how hard this day is for you.  Ditto for […]

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More Than Just a Pretty Picture…

We’ve all heard the complaint: “Social Media *Insert Name* is so fake.  People only put up photos of scrumptious-looking food, cute babies, and vacations.  They never write about the hard stuff (or ugly babies), and they just try to make their life look perfect.” For the record, as long as your content is legal and respectful, […]

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Blog, meet KMN. KMN, meet Blog.

Sorry, folks – I neglected a very important introduction yesterday.  I’ll get back to 2012’s Running Review shortly.  But first, some clarification, in case you were worried about the seemingly random stranger who jumped into my previous post.  You know, that sweaty (so was I, as you can see from my shirt) guy in the […]

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Take your mark, and….GO!

I don’t like frilly lace.  I don’t like glitter.  And I don’t like lots of pomp and circumstance. So while January 1 would have made for a symbolic and easy-to-remember Blogiversary (and I’d never forget to buy the blog chocolates, flowers, etc.), it just didn’t really feel like the right day for a first post. […]

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