Running Gear – Movement Labs

Coach’s Corner: What Winter Running Gear Do I REALLY Need??

“How does a gal living in the tropics of Singapore have any business writing about winter running gear?” Dealing with uber-humidity? Sure, she can totally write about that. But freezing temperatures, icy winds, and blowing snow?  Give me a break. But wait-wait-wait just a second, and give me a moment to explain.  You see, prior […]

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Five Links for a Friday

OK, maybe it’s not quite Friday for everyone yet, but here’s a random collection of Cool Things I’ve Seen on the Internet This Week, in no particular order and for your viewing pleasure.  If you are Facebook friends with me, some of these might be repeats.  Apologies. 1. A North Carolina State Ph.D. student turned […]

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It’s Not The Heat, It’s The Sweat: Running Edition

In my post from yesterday (It’s Not The Heat, It’s The Sweat!), I spent lots of word-age describing how I’ve adjusted to living in a tropical climate, and some of my strategies for making daily life more comfortable. One important note: Many of the physiological changes that occur to help humans adjust to warm weather […]

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Good Mornings for a Thursday (Feb. 7)

*These are actually leftovers from last Thursday. Enjoy! I believe these two items were meant to be worn together. How did I not realize this sooner? Mendon Mauler T-Shirt (~2009?) Athleta skort (no longer made) This makes me giggle. But it’s necessary, since we almost always have both kinds of eggs in the fridge. Hard […]

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Refueling at Relish

Thanks for all the sharing, commenting, liking, and subscribing love that followed my Green Corridor Run recap.  If you missed out on the fun initially, you can still read (and comment) all about it right here. Now, I love to run.  But let’s be serious.  Approximately 25% of the fun of running is actually in […]

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Revenge of the Smelly Running Gear

One more shot of my new favorite cookie, that I just couldn’t squeeze into my last post: We had some friends over for brunch on Sunday.  For those who are unaware, I positively ADORE breakfast and breakfast foods: eggs, oatmeal, cereal, bread, pastries, homefries, waffles, pancakes…I love it all.  The only thing better than enjoying […]

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Good Hydration Habits, and KMN Does Science

Author’s Note: I started this post to write about KMN’s science experiment (now relegated all the way to the bottom).  Suddenly – I swear this was absolutely out of my control – it morphed into a broader discussion of hydration.  Just as I was about to plunk the whole thing into a “save for another […]

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Running + Blogging: Three Days, Three Lessons

I’ve only been at this Run With Holly Blog thing for a few days now, but I’ve already learned some valuable lessons.  Since sharing with you all is the name of my (new) game, here ya go: 1. When preparing for a photo, always look at your hands and ask yourself: What is in my […]

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