June 2013 – Page 2 – Movement Labs

2013 Weekly Workout Round-Up (May 27 – June 1)

Thankfully, after the mucus debacle of two weeks ago, last week was a somewhat better week of training.  Things started slowly: Monday: Easy Run Tuesday: Yoga On the urging of a friend, I tried out a yoga class with a new instructor.  The diversity of yoga – and yoga teaching styles – still amazes me.  This particular […]

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