May 2013 – Movement Labs

Confessions of a Country-Turned-City Mouse

Sometimes, I use this space to talk about weird, annoying, or frustrating things I’ve discovered about living in Singapore.  But the truth is, I love living here.  And I love it for many, many reasons.  But tonight, as I actually work on a serious (and probably controversial) blog post (not this one, another one), here […]

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2013 Weekly Workout Round-Up (May 20-26)

As mentioned briefly in an earlier post, I’m making an effort this age year (my 31st year, not 2013) to be more conscientious about documenting all of my workouts – rather than just my running.  So this series will be a new weekly post, mostly for my benefit.  But feel free to take a peak, […]

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Good Mornings for a Friday (May 24)

It’s Friday!  Let’s celebrate with a low-text and care-free Good Mornings post: Ingenious: Take a favorite snack food, and turn it into a drink !! Those Taiwanese folks are so smart. “Chocolate Rice” YES. Total awesomeness. So don’t even bother with the sprinkles/jimmies debate. [Yes, there is also “Rainbow Rice”.] This shirt cracks me up. Do you […]

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It’s Not The Heat, It’s The Sweat: Running Edition

In my post from yesterday (It’s Not The Heat, It’s The Sweat!), I spent lots of word-age describing how I’ve adjusted to living in a tropical climate, and some of my strategies for making daily life more comfortable. One important note: Many of the physiological changes that occur to help humans adjust to warm weather […]

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It’s Not The Heat, It’s the Sweat!

When KMN and I decided to make the move to Singapore, I was worried about a few things.  “Staying in touch with family and friends” was at the top of the list.  Not far behind that was “The Heat“.  Before the move, I’d already been to Singapore half a dozen times, for anywhere from 1-3 […]

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Fortunately/Unfortunately (May 17)

Fortunately, today is Friday (for me!). Unfortunately, I totally got up on the wrong side of the bed yesterday morning.  [Does anyone else think the use of ‘on’ is weird in this phrase?] Fortunately, both feet still hit the floor before any other body part, so no injuries were incurred.  [And our bed, according to all […]

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Thanks, Mom(s)!

Let’s kick this off on a serious (but oft over-looked note): Extra love to all of you out there today who are, for whatever reason, missing your Mamas.  Maybe they’re far away (physically or emotionally), or have already come and gone from this world.  I can’t imagine how hard this day is for you.  Ditto for […]

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